Weigh In record (no journal entry) for 12 May 2022
|
43.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 73.25g | Prot: 60.50g | Carbs: 179.60g.
Breakfast: McDonald's Cappuccino. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta. Tea: Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate le Cereali. Dinner: Olive Verdi, Le Freschette Bresaola della Valtellina I.g.P., Conad Insalata Classica, Carote. Supper: Ritter Sport Cioccolato al Latte con Nocciole Intere, Lavazza Caffè Ginseng. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|