I am finally under 10 stone! :) I am so happy, have not been this slim since I was 17. (I am turning 30 this year).
Now just need to focus on not ruining this next week.
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62.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1414 kcal
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Fat: 28.97g | Prot: 55.09g | Carbs: 225.47g.
Breakfast: Tesco Stevia Sweet, Coffee with Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk, Soy Yogurt, Skim or Nonfat Milk (Calcium Fortified), Bananas. Lunch: Heinz Reduced Sugar & Salt Baked Beans, Baked Potato (Peel Eaten). Dinner: Soya Ice Cream, Pret a Manger Greek Falafel Wrap. more...
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Losing 4.9 kg a Week
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