Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 115 Time: 7:50 AM
Time: 10:40 AM Right Arm SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 70
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118.4 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 76.22g | Prot: 78.92g | Carbs: 217.57g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Honeycrisp Apples, Regular Coffee, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blue Diamond Whole Natural Almonds, Wendy's Apple Pecan Chicken Salad. Dinner: Veg-All Original 7-in-1 Mixed Vegetables, Progresso Light Chicken Noodle Soup. Snacks/Other: Winchell's Plain Bagel with Butter, Pop Secret Kettle Corn, Wonderful Roasted & Salted Pistachios (1.5 oz), Honeycrisp Apples. more...
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steady weight
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larryb53's Weight History
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