Weigh In record (no journal entry) for 12 May 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 77.55g | Prot: 52.26g | Carbs: 172.45g.
Breakfast: 卡迪那 寶咖咖, 7-11 冰燕麥拿鐵, 7-11 地瓜. Lunch: 石二鍋 白飯, 炒空心菜. Dinner: 八方雲集 韓式辣味水餃, 八方雲集 和風秋葵, 四海遊龍 酸辣湯, 全聯 鳳梨. more...
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Losing 2.1 kg a Week
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Yinggotaqueensoul's Weight History
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