Weigh In record (no journal entry) for 11 May 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 30.81g | Prot: 95.52g | Carbs: 172.13g.
Breakfast: Caffè Espresso, Granarolo Latte Scremato senza Grassi, Bulk Powders Burro di Arachidi, Bulk Powders Protein Pancake Mix Original. Lunch: Fagioli (in Scatola), Mela, Conad Insalata Classica, Olio Extra Vergine di Oliva, OK Bio Gallette di Mais. Dinner: Zucchine, Scotti Gallette di Riso, Petto di Pollo, Carne, Bonomelli Camomilla Solubile Zuccherata, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Dark Chocolate. more...
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Losing 0.3 kg a Week
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Nicole D32's Weight History
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