Weigh In record (no journal entry) for 11 May 2022
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56.7 kg
Lost so far: 5.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 56.37g | Prot: 59.16g | Carbs: 154.13g.
Lunch: Nasi Putih, Nasi Merah, Bawang Putih, Telur, Cabai Merah atau Rawit, Terong Goreng, Sawi Hijau. Dinner: Finna Sambal Bawang, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: A&W Waffle , Kue Bolu, Kastengel. more...
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Losing 0.1 kg a Week
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suciamalia909's Weight History
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