Weigh In record (no journal entry) for 26 July 2014
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59.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 45.38g | Prot: 87.96g | Carbs: 164.74g.
Breakfast: Łowicz Dżem Morelowy, Almette Almette Śmietankowy, Lidl Bułka Wieloziarnista. Dinner: Ananas, Zott Galaretka o Smaku Truskawkowym, Mieszane Warzywa (Mrożone), Smażona Pierś z Kurczaka bez Panierki (Spożyta ze Skórką). Snacks/Other: Grycan Lody Jogurtowe z Truskawkami, Tesco Mleko 3,2%, Kawa Espresso, Chleb Pszenny, Coca-Cola Coca-Cola. more...
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2078 kcal
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Exercise:
Standing - 5 hours, Walking (slow) - 3/kph - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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marle_na's Weight History
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