leleï's Journal, 21 Jan 20

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Weigh In record (no journal entry) for 21 January 2020

60.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

713 kcal

Fat: 19.40g | Prot: 32.63g | Carbs: 100.25g. Breakfast: Poulet Sandwich. Lunch: Andros Compote Pomme Banane. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Nesquik Chocolat Chaud. more...

1764 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours and 30 minutes. more...

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leleï's Journal, 21 Jan 20

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leleï's Weight History