Weigh In record (no journal entry) for 11 May 2022
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84.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 74.70g | Prot: 38.12g | Carbs: 84.96g.
Breakfast: Café. Lunch: Macarrão com Molho de Carne, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Oliveira Doce de Banana, Siamar Pasta de Amendoim Integral, Abacate. Snacks/Other: Mundo Verde Leite de Coco em Pó. more...
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Gaining 3.5 kg a Week
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renansouza1's Weight History
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