Weigh In record (no journal entry) for 31 March 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 95.70g | Prot: 108.46g | Carbs: 191.60g.
Breakfast: Freshly Squeezed Orange Juice, Coffee, Boiled Egg, Melba Toast Sourdough, Coffee, Grits, Bacon, Two Egg Breakfast & More. Dinner: Sweet Tea, Toasted Garlic Bread, Cole Slaw, Baked Beans with Pork (Canned), BBQ Pork Ribs. more...
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Gaining 2.4 kg a Week
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