Weigh In record (no journal entry) for 11 May 2022
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68.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 45.12g | Prot: 46.49g | Carbs: 29.28g.
Breakfast: Arroz Branco (Cozido), Ovo Cozido, Sadia Frango a Passarinho, Amendoim, Castanhas de Caju Torradas sem Sal. more...
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steady weight
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jezlauar's Weight History
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