Weigh In record (no journal entry) for 11 May 2022
|
48 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 21.02g | Prot: 48.40g | Carbs: 65.09g.
Breakfast: Mario Pilngraudu Sausmaizītes , Boiled Egg. Lunch: Pilos Vājpiena Biezpiens. Dinner: Rimi Brūnās Pupiņas , Original, Kuskuss, Salātu Maisījums Spring, Cherry Tomatoes, Cucumber, Boiled Egg. Snacks/Other: Apples. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanta_mi's Weight History
|