Weigh In record (no journal entry) for 11 May 2022
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110.9 kg
Lost so far: 7.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 10.25g | Prot: 43.75g | Carbs: 33.59g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Tirolez Queijo tipo Cottage, Atum em Óleo (Enlatado), Wickbold Pão Integral Castanha do Pará e Quinoa, Evolution Nutrition Whey Protein, Quaker Farelo de Aveia, Mamão Formosa. more...
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Gaining 0.7 kg a Week
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cyntia.cardoso's Weight History
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