Weigh In record (no journal entry) for 11 May 2022
|
107.5 kg
Lost so far: 6.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 66.68g | Prot: 58.18g | Carbs: 179.66g.
Breakfast: Telur Balado, Bihun Goreng, Tempe Orek, Nasi Uduk. Lunch: Mie Ayam. Snacks/Other: Kopi Kenangan Kopi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisayulianti.cha's Weight History
|