Weigh In record (no journal entry) for 11 May 2022
|
68 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 13.86g | Prot: 55.29g | Carbs: 6.00g.
Lunch: Egg (Whole) , Grated Cheddar Cheese, Tuna in Water (Canned). Dinner: Woolworths Free Range Extra Lean Beef Mince, Shirataki Noodles. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|