Weigh In record (no journal entry) for 11 May 2022
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 119.02g | Prot: 124.31g | Carbs: 55.12g.
Breakfast: Кефир 1%, Вареное Яйцо, Огурец (с Кожурой). Lunch: Сметана 15%, Русскарт Ореховое Ассорти , Кинза, Укроп, Зеленый Лук, Петрушка, Творог 5%. Dinner: Салат из Помидоров и Огурцов, Свинина Тушеная. more...
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Losing 0.4 kg a Week
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francujenka€'s Weight History
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