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Body fat 12.1
Visceral fat 3
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 73.31g | Prot: 124.48g | Carbs: 207.17g.
Breakfast: Carrefour Arándanos Congelados, Amix Whey Pure Fusion Protein, Carrefour Nueces Naturales, Eco Cesta Copos de Maiz Tostado. Lunch: Aceite de Oliva, Diet Premium Burger Meat Pollo Queso, Diet Premium Hamburguesa Ternera, Carrefour Arroz Basmati Microondas. Dinner: Patata, Carrefour Salmón al Natural, Juver Piña en Su Jugo. Snacks/Other: Carrefour Anacardo Crudo, Aceite de Oliva, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares. more...
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steady weight
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Polla_dura's Weight History
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