michaelschmitt's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
92.1 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1031 kcal Fat: 40.46g | Prot: 35.36g | Carbs: 104.03g.   Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Orange Juice, Ovaltine Rich Chocolate Mix, Whole Milk, Kroger Cheddar Cheese, Egg. Lunch: Publix Rice Pudding. Dinner: Lemon Juice, Egg, Publix Sliced Sharp Cheddar Cheese, Orange Juice, Oreo Golden Double Stuf. Snacks/Other: Bloody Mary. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


michaelschmitt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.