Weigh In record (no journal entry) for 11 May 2022
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 90.82g | Prot: 61.07g | Carbs: 112.36g.
Breakfast: Hacendado Cereales Avena Crunchy, Mercadona Leche Semidesnatada sin Lactosa. Lunch: Hacendado Filete de Pechuga de Pavo, Lidl Albóndigas de Pollo y Pavo, Recondo Mini Biscottes, Aguacate, Aceite de Oliva Extra Virgen, Hacendado Brócoli Congelado. Dinner: Nestlé Chocolate Extrafino con Almendras , Crackers, Pechuga de Pavo, Serrano Jamón Serrano, Aceite de Oliva Extra Virgen, Orégano, Cebollas, Hacendado Alcachofas, Zanahorias Pequeñas. more...
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Gaining 0.2 kg a Week
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codetute's Weight History
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