Weigh In record (no journal entry) for 11 May 2022
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 31.62g | Prot: 37.74g | Carbs: 126.95g.
Breakfast: Молочная Культура Йогурт с Земляникой 3,5%. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Грудка, Брокколи. Dinner: Батончик. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 0.7 kg a Week
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Sasha.Mik's Weight History
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