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Lexi1203
Journal
11 May 22
Lexi1203's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
84.4 kg
Lost so far:
26.8 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
277 kcal
Fat: 8.86g | Prot: 26.63g | Carbs: 20.24g.
Breakfast:
Tesco Strawberries.
Dinner:
Frylight Butter Flavour Cooking Spray, Co-Op Red Pepper, Tesco Chestnut Mushrooms , Tesco Thin Cut Beef Steaks.
more...
2831 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lexi1203's Weight History
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