Weigh In record (no journal entry) for 11 May 2022
|
64.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 28.74g | Prot: 58.29g | Carbs: 80.44g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Crema di Pistacchio. Lunch: ConBio Hummus di Ceci, Uovo, San Daniele Prosciutto Crudo, Avena, Farina Bianca, Albume d'uovo. Snacks/Other: Milbona Budino Proteico, Cioccolato Fondente, Wasa Integrale, Parmareggio Parmareggio Snack Barrett. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|