56-hedef's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
68.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
859 kcal Fat: 30.55g | Prot: 36.95g | Carbs: 109.67g.   Breakfast: İçim Çilekli Kefir. Lunch: Uno Roll Ekmek, Cacık, Etli Kuru Fasulye, Bulgur Pilavı. more...
Gaining 1.1 kg a Week



     
 

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56-hedef's Weight History


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