Weigh In record (no journal entry) for 11 May 2022
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 40.77g | Prot: 44.79g | Carbs: 120.39g.
Breakfast: Клубника, ВкусВилл Десерт на Кокосовой Основе с Манго и Семенами Чиа, Банан. Lunch: Салат из Помидоров и Огурцов, Швили Чашушули. Snacks/Other: Банан, Какао-Порошок (Несладкий). more...
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Losing 0.7 kg a Week
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