Weigh In record (no journal entry) for 11 May 2022
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70.8 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 20.74g | Prot: 29.25g | Carbs: 110.57g.
Breakfast: Kaffee mit Milch, Ananas. Lunch: K-Classic Knusper Filets, Knorr Kräutersoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Erdbeeren. Snacks/Other: Rolffes Delikatess Rohschinken, Roggenbrot. more...
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Losing 0.4 kg a Week
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manja1273's Weight History
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