Weigh In record (no journal entry) for 11 May 2022
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 60.61g | Prot: 109.53g | Carbs: 200.08g.
Breakfast: Авокадо, Помидоры, Яйцо, METRO Chef Креветки, Peruvianone Quinoa Flakes. Lunch: Chikabar Батончик (Хрустящее Печенье), Яблоко, Банан, Chikalab Choco Macho, Elovena Овсянка без Глютена, Ecomil Органическое Молоко Кокос-Миндаль. Dinner: Wana Waffand Cream (White Chocolate With Pistachio Cream), Barilla Spaghetti N.5. Snacks/Other: Kupiec Хлебцы Рисовые с Семенами Чиа, Помидоры, Мясо Индейки. more...
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Gaining 0.9 kg a Week
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kuzub156's Weight History
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