Weigh In record (no journal entry) for 11 May 2022
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 37.15g | Prot: 61.65g | Carbs: 123.26g.
Breakfast: Rivercote Beschuit Volkoren, Arla Karnemelk, De Ruijter Anijshagel. Lunch: AH Cottage Cheese, Sinaasappelen, Bruine Boterham, Groentensoep. Dinner: AH Stamppot Bloemkool Prei. more...
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Gaining 0.1 kg a Week
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Belinda50's Weight History
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