Weigh In record (no journal entry) for 25 July 2014
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197.3 kg
Lost so far: 22.7 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 56.79g | Prot: 85.15g | Carbs: 239.11g.
Breakfast: Jell-O Sugar Free Chocolate Pudding Snack. Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Cheese Sauce. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Green Peppers, Onions, Ralphs Pork and Beans, Crystal Light Crystal Light on the Go Sugar Free packets. Snacks/Other: Jack Link's Beef Jerky, Laughing Cow Mini Babybel Light Original, Edy's Whole Fruit Bars - Pineapple (Edy's), Edy's Outshine Fruit Bars - Lime. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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