Weigh In record (no journal entry) for 11 May 2022
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 35.60g | Prot: 28.95g | Carbs: 174.37g.
Breakfast: Pindakaas, Banaan. Lunch: Hummus, Boni Maiswafels, Bistro'vite Wortelsoep. Dinner: Gemengde Groenten (Mais, Lima Bonen, Erwten, Groene Bonen, Wortelen) (zonder Zout, uit Blik), Suzi Wan Ketjap Saus, Boni Veggie Falafels, Uncle Ben's Basmati. Snacks/Other: Kinder Délice, Côte d'Or Mignonnette Noir 70%. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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