steffiribi's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
65.2 kg Lost so far: 2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1427 kcal Fat: 24.83g | Prot: 31.71g | Carbs: 74.98g.   Breakfast: Erdbeeren. Lunch: Gekochtes Ei, Apfelsinen. Dinner: Tomaten, Aldi Mozarella. Snacks/Other: Jägermeister Jägermeister, Fränkisches Weinkontor Eg Weißwein Bacchus Franken, Beck's Bier (500ml). more...
1689 kcal Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 25 minutes. more...
Losing 0.7 kg a Week

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steffiribi's Weight History


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