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steffiribi
Journal
11 May 22
steffiribi's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
65.2 kg
Lost so far:
2 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
1427 kcal
Fat: 24.83g | Prot: 31.71g | Carbs: 74.98g.
Breakfast:
Erdbeeren.
Lunch:
Gekochtes Ei, Apfelsinen.
Dinner:
Tomaten, Aldi Mozarella.
Snacks/Other:
Jägermeister Jägermeister, Fränkisches Weinkontor Eg Weißwein Bacchus Franken, Beck's Bier (500ml).
more...
1689 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 25 minutes.
more...
Losing 0.7 kg a Week
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steffiribi's Weight History
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