alexandra courtabesserie's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
92.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1684 kcal Fat: 87.32g | Prot: 117.22g | Carbs: 114.09g.   Breakfast: Monique Ranou Jambon Blanc, Oeuf sur le Plat, Pain Complet, Soignon Le Chevre. Lunch: Pomme, Lidl Épinards Hachés à la Crème Fraîche, Riz Basmati (Cuit), Côtelette de Porc. Dinner: Pain Complet, Vinaigrette, Poivrons Rouges Doux, Sucrine, Lidl Thon au Naturel, Tomates, Avocat. Snacks/Other: Noix, Les Croisés Mystère du Prieuré , Œufs Chocolat. more...
2550 kcal Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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alexandra courtabesserie's Weight History


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