Weigh In record (no journal entry) for 11 May 2022
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88.3 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 44.33g | Prot: 30.71g | Carbs: 135.25g.
Breakfast: Каша Пшенная на Молоке. Lunch: Ашан Морковь по-Корейски. Snacks/Other: Сухой Жареный Соленый Арахис, Магнит Банан, Яблоко Зеленое. more...
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Gaining 1.9 kg a Week
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