Weigh In record (no journal entry) for 11 May 2022
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100.2 kg
Lost so far: 31.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 37.06g | Prot: 86.88g | Carbs: 161.46g.
Breakfast: Milbona Goldessa Balance, REWE Bio Maiswaffeln. Lunch: Milbona Milchsnack, More Nutrition Chunky Flavour Stracciatella , Milbona Quark Traum. Dinner: Milbona Milchsnack, Thomy Sauce Hollondaise, Spargel, Thomy Sauce Hollondaise, Blumenkohl, Vollkornnudeln (Gekocht). Snacks/Other: Wilhelm Brandenburg Farmer-Schinken, Becel Vital Omega 3 Becel Vital Omega 3, Aldi Laugenstange. more...
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Losing 0.5 kg a Week
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Nina1085's Weight History
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