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evvvvvvw
Journal
11 May 22
evvvvvvw's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
39.9 kg
Lost so far:
8.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
393 kcal
Fat: 15.56g | Prot: 7.34g | Carbs: 56.47g.
Breakfast:
Мёд, Nescafe Gold.
Lunch:
Banana Republic Бананы Сушёные, Гренки Домашние, Кировский Сметанник, Первый Вкус Йогурт Двухслойный Персик, Мёд.
more...
1058 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 59 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours and 19 minutes.
more...
steady weight
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evvvvvvw's Weight History
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