Weigh In record (no journal entry) for 11 May 2022
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97.8 kg
Lost so far: 5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 60.13g | Prot: 98.65g | Carbs: 76.34g.
Breakfast: Now Foods Желатин, Кофе, Киви, Замороженная Вишня, Творог 5%. Lunch: Белая Дача Зелень, Лук, Красные Помидоры, Покровский Хлеб Лаваш Армянский, Предгорье Кавказа Сыр Адыгейский 45%. Dinner: Салат Айсберг, Свинина Тушеная. more...
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Losing 6.3 kg a Week
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ViktoriaOgarik's Weight History
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