Weigh In record (no journal entry) for 05 May 2011
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86.2 kg
Lost so far: 34.0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1724 kcal
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Fat: 49.77g | Prot: 105.69g | Carbs: 220.80g.
Breakfast: coffee, Cooked Egg White. Lunch: grapes, hellmann, turkey breast, Multigrain Bread . Dinner: hamburger bun, bison. Snacks/Other: chips ahoy, popcorn, combos, reese's miniature, banana, whey protein isolate. more...
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steady weight
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tapeekcm's Weight History
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