Weigh In record (no journal entry) for 10 May 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 83.94g | Prot: 116.79g | Carbs: 111.20g.
Lunch: Gebackene oder Gekochte Jakobsmuscheln, Gekochte Muscheln, Natsu Ramennudelsuppe Miso mit Garnelen, Corny Schoko-Banane, Fritz Kola, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Gekochtes Ei. Dinner: Dr. Oetker Grieß High Protein Pudding, ESN Designer Whey Protein - Raspberry, Champignons, Gekochtes Ei, Goldähren Protein Wraps, Schweinebauch. more...
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Gaining 3.9 kg a Week
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