Weigh In record (no journal entry) for 10 May 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.70g | Prot: 43.85g | Carbs: 70.15g.
Breakfast: Primor Margarina, Cuscuz (Cozido), Ovo, Betânia Leite Integral (100ml). Lunch: Carne de Porco Moída, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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