Weigh In record (no journal entry) for 10 May 2022
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126.1 kg
Lost so far: 11.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 29.76g | Prot: 63.77g | Carbs: 37.65g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Newman's Own Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.2 kg a Week
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