Weigh In record (no journal entry) for 10 May 2022
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2562 kcal
|
Fat: 111.80g | Prot: 201.41g | Carbs: 180.46g.
Breakfast: Peras, Mom's Galletas de Avena, Café Instantáneo, Banana, Leche Entera. Lunch: La Serenísima Queso Holanda, Pan Blanco, la Bianca Fideos Frescos , Aceite de Oliva Extra Virgen, Tomates, Marucha. Dinner: Huevo Cocido, Vacío, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mani King Pasta de Maní Natural, Huevo Cocido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|