Weigh In record (no journal entry) for 25 July 2014
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113.8 kg
Lost so far: 6.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 149.57g | Prot: 130.81g | Carbs: 266.64g.
Breakfast: Хлеб Овсяной, Салат Оливье, President Творог 15%, Индюшкин Карпаччо, Жареное Яйцо. Lunch: Сметана, Малина, Голубцы. Dinner: Сахар, Fazer Сухарики Рожь, President Творог 15%, Сметана, Голубцы, Малина. Snacks/Other: Тануки Сякэ Унаги, Тануки Тануки Фурай, Тануки Хияши Унаги, Малина. more...
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Gaining 1.4 kg a Week
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