Weigh In record (no journal entry) for 10 May 2022
|
75.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3649 kcal
|
Fat: 89.98g | Prot: 188.57g | Carbs: 538.44g.
Breakfast: Naranjas, Mandarinas. Lunch: Carrefour Copos de Maíz, Pechuga de Pollo sin Piel, Aceite de Oliva, Huevo, Dia Arroz Integral. Dinner: Banana, Germen de Trigo, Manzana Roja, Remolacha, Papa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|