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Body fat 12.6
Visceral fat 4
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 57.47g | Prot: 133.49g | Carbs: 123.87g.
Breakfast: Aceite de Oliva, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Carrefour Almendras Crudas, Amix Whey Pure Fusion Protein, Amix Rice Mash. Lunch: Sundari Arroz Original Basmati, Diet Premium Hamburguesa Pechuga Pollo con Queso. Dinner: Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Carrefour Muslo de Pavo Curado. more...
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steady weight
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Polla_dura's Weight History
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