Weigh In record (no journal entry) for 10 May 2022
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82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 19.18g | Prot: 12.56g | Carbs: 41.46g.
Breakfast: Fruit Salad (without Citrus Fruits), Whole Milk, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water. Lunch: Apples, Mixed Salad Greens, Olive Oil. more...
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Losing 6.4 kg a Week
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Pearsall30-34's Weight History
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