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I have been on a binge and put on 7lbs. I’m traveling in Ireland the next two weeks. I’m going to get back in shape when I return to the USA
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76.4 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 26.81g | Prot: 51.63g | Carbs: 190.56g.
Breakfast: Grapefruit, Coffee. Elevenses: Orange Juice , Subway 12" Cold Cut Combo. Afternoon Tea: Powerade Mountain Berry Blast (20 oz). Dinner: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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Gaining 1.9 kg a Week
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 Comments
Have fun in Ireland, I loved it so much to see. Enjoy your trip, get back on track after!!!
10 May 22 by member: cmj29
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jimmyo152's Weight History
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