Weigh In record (no journal entry) for 10 May 2022
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.27g | Prot: 28.82g | Carbs: 70.56g.
Breakfast: Café con Leche Semi Descremada, Hacendado Tomate Rallado, Aceite de Oliva, Hacendado Barra de Pan. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Verduras Salteadas. more...
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Gaining 0.4 kg a Week
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