Yuli Stiani's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

75 kg Lost so far: 1.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

1574 kcal

Fat: 76.36g | Prot: 81.96g | Carbs: 128.59g. Breakfast: Indomaret Emping Manis Pedas, Bubur Ayam. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Bebek Goreng. Snacks/Other: KFC Dada Ayam. more...

1979 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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Yuli Stiani's Weight History

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Yuli Stiani's Journal, 10 May 22

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Yuli Stiani's Weight History