Weigh In record (no journal entry) for 10 May 2022
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109.3 kg
Lost so far: 9.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 21.32g | Prot: 41.75g | Carbs: 21.89g.
Lunch: Carne de Panela, Rúcula, Alface, Subway Tomate, Cebolas, Ovo Frito sem Gordura, Chuchu Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 4.7 kg a Week
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Graziiporto's Weight History
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