Weigh In record (no journal entry) for 10 May 2022
|
93.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 39.88g | Prot: 41.22g | Carbs: 133.61g.
Breakfast: Egg, Kroger Cheddar Cheese, Whole Milk, Ovaltine Rich Chocolate Mix, Orange Juice , Hostess Chocolate Chip Mini Muffins. Lunch: Whole Milk, Hershey's Special Dark Chocolate Syrup, Dannon Oikos Triple Zero - Cherry. Dinner: Oreo Golden Double Stuf, Orange Juice . more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|