Weigh In record (no journal entry) for 10 May 2022
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52.2 kg
Lost so far: 27.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 78.19g | Prot: 68.29g | Carbs: 163.71g.
Breakfast: Сыробогатов Сыр Сыробогатов Легкий 25%, Овсяная Каша на Молоке, Coffee Like Латте (300мл). Lunch: Аревик Имамбаялды Овощи Жареные. Dinner: Творог (Обезжиренный). Snacks/Other: Майонез, Коломенское Лаваш Армянский Тонкий. more...
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Losing 1.4 kg a Week
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terrible way's Weight History
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